Results Fitness: Boost Your Metabolism
Distribution
Tracey Staehle
Films recommandés
⭐ 7.1Results Fitness: 10 Days to a Better Body
If you have 10 days, you can lose eight pounds with this fast-acting intensive workout designed to firm up the butt, flatten abs and slim down thighs. Two 30-minute workouts switch up brief blasts of heart-pumping cardio with intense muscle conditioning. The first focuses on upper body, abs and cardio; the second on lower body, abs and cardio. In addition to the workout, the program offers a 10-day meal program developed by a top nutritionist.
⭐ 4.510 Minute Solution: Rapid Results Pilates
No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout! • Super Tones Buns & Thighs • Arm & Shoulder Shaper • Waist Slimmer • Total Body Blast • Slim & Sleek Stretch
⭐ 6.7The Brothers Lionheart
After brothers Jonathan and Crusty pass away, they reunite in Nangijala, the land of eternal spring. Casting a long shadow over their world is the tyrant Tengil, ruler of the country Karmanjaka, where he’s building his new fortress up in the Ancient Mountains.
⭐ 7.5Patriots Time
The brothers Sultan and Bekzat Ibrayev are serving faithfully in the Armed Forces of Kazakhstan, and at the same time they are in family disagreement. Sultan is a valiant intelligence officer and Bekzat is a talented fighter pilot. While an international terrorist organization prepares a carefully planned attack on the country's strategically important facilities, the brothers have to face not only a mortal threat, but also face a family confrontation related to their dead father. Circumstances force them to unite in order to save human lives, and the brothers eventually understand that their homeland and family are the most valuable thing they have.
⭐ 5.9Lion
Adam is a broken man in the emotional transition as his family crumbles. Through the heartbreak and pain a chance meeting gives hope once more.
⭐ 6.3Girl on the Moon
Someone from another planet crashed on Earth and evil is chasing him, and then love appears, and it defeats evil through an amulet.
⭐ 6.5Lion
Un jeune lion solitaire traverse une savane aride et désertique. Il découvre que la seule source d’eau est jalousement gardée par un buffle tyrannique.
⭐ 5.2Lion, London Zoological Gardens
Londres, Regent Park, jardin zoologique : un lion dans sa cage au moment où le gardien lui passe sa nourriture à travers les barreaux.